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X-WR-CALDESC:Events for The Avery Apartments
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DTSTART;TZID=UTC:20260224T183000
DTEND;TZID=UTC:20260224T193000
DTSTAMP:20260416T075051
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SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-16/
LOCATION:Avery Clubhouse Gym
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