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X-WR-CALDESC:Events for The Avery Apartments
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T190000
DTEND;TZID=UTC:20260414T200000
DTSTAMP:20260416T095432
CREATED:20260311T191250Z
LAST-MODIFIED:20260311T191827Z
UID:15072-1776193200-1776196800@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-16/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T190000
DTEND;TZID=UTC:20260331T193000
DTSTAMP:20260416T095432
CREATED:20260217T173504Z
LAST-MODIFIED:20260311T185633Z
UID:15047-1774983600-1774985400@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-17/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/webp:https://theavery.com/wp-content/uploads/2023/09/boxing.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T183000
DTEND;TZID=UTC:20260310T193000
DTSTAMP:20260416T095432
CREATED:20260217T173317Z
LAST-MODIFIED:20260217T173317Z
UID:15044-1773167400-1773171000@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-15/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T183000
DTEND;TZID=UTC:20260224T193000
DTSTAMP:20260416T095432
CREATED:20260120T150341Z
LAST-MODIFIED:20260217T180329Z
UID:15015-1771957800-1771961400@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-16/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2023/01/Boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260210T183000
DTEND;TZID=UTC:20260210T193000
DTSTAMP:20260416T095432
CREATED:20260120T145633Z
LAST-MODIFIED:20260120T145633Z
UID:15013-1770748200-1770751800@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-14/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260127T183000
DTEND;TZID=UTC:20260127T193000
DTSTAMP:20260416T095432
CREATED:20251202T150525Z
LAST-MODIFIED:20251202T150525Z
UID:14820-1769538600-1769542200@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-15/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2023/01/Boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260122T173000
DTEND;TZID=UTC:20260122T183000
DTSTAMP:20260416T095432
CREATED:20260119T145221Z
LAST-MODIFIED:20260119T145221Z
UID:14997-1769103000-1769106600@theavery.com
SUMMARY:2026 Grounded Beginnings Yoga Class
DESCRIPTION:
URL:https://theavery.com/event/2026-grounded-beginnings-yoga-class/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2026/01/Yoga-Class_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260113T183000
DTEND;TZID=UTC:20260113T193000
DTSTAMP:20260416T095432
CREATED:20251202T145736Z
LAST-MODIFIED:20251202T145736Z
UID:14817-1768329000-1768332600@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-13/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251219T170000
DTEND;TZID=UTC:20251219T200000
DTSTAMP:20260416T095432
CREATED:20251124T183049Z
LAST-MODIFIED:20251212T171224Z
UID:14779-1766163600-1766174400@theavery.com
SUMMARY:🎉 Resident Appreciation Holiday Party
DESCRIPTION:📅 Date: December 19th\n🕒 Time: 5pm–8pm\n📍 Location: The Avery Clubhouse \n  \nWe encourage residents to bring a new\, unwrapped toy or gift to the party as it is the last day of the donation drive. \nLet’s come together to celebrate the season with food\, fun\, and community spirit\, while making the holidays brighter for local families and children. \nIf you have any questions\, please contact the management office. \n  \nThank you for your kindness\, generosity\, and holiday spirit. We look forward to celebrating with you! \n  \nWarm holiday wishes\, \n\nThe Avery Management Team
URL:https://theavery.com/event/%f0%9f%8e%89-resident-appreciation-holiday-party/
LOCATION:Avery Clubhouse Theater
ATTACH;FMTTYPE=application/pdf:https://theavery.com/wp-content/uploads/2025/11/Avery-Holiday-Party-2025.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251215T183000
DTEND;TZID=UTC:20251215T203000
DTSTAMP:20260416T095432
CREATED:20251201T211413Z
LAST-MODIFIED:20251205T200920Z
UID:14804-1765823400-1765830600@theavery.com
SUMMARY:❄️🎄 12 Days of Christmas Workout 🎄❄️
DESCRIPTION:Join us for a festive fitness challenge that puts a healthy twist on a holiday classic! \n\nGet ready to jingle all the way through our exclusive “Twelve Days of Christmas Workout.” This unique program transforms traditional holiday elements into fun and engaging exercises. You won’t find any partridges in pear trees here; instead\, you’ll work through escalating circuits tailored to boost your strength\, stamina\, and spirit.\n\nExpect high-energy workouts that evolve —starting with one single\, signature move and culminating in a full\, dynamic routine . It’s the perfect way to stay active\, energized\, and connected this season.\n\nDeck the halls and grab your spot to celebrate the holidays stronger than ever! \n  \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/%e2%9d%84%ef%b8%8f%f0%9f%8e%84%e2%9d%84%ef%b8%8f-12-days-of-christmas-workout-%e2%9d%84%ef%b8%8f%f0%9f%8e%84%e2%9d%84%ef%b8%8f/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2025/12/Red-and-White-Playful-Holiday-Fitness-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T090000
DTEND;TZID=UTC:20251219T163000
DTSTAMP:20260416T095432
CREATED:20251124T182701Z
LAST-MODIFIED:20251124T182701Z
UID:14776-1764752400-1766161800@theavery.com
SUMMARY:The Avery - Toy Donation Drive
DESCRIPTION:Dear Avery Residents\, \n  \nThe holiday season is here\, and we’re excited to celebrate with you while spreading joy throughout our community! \nThis year\, The Avery is hosting a Toy Donation Drive\, running from December 3rd through December 19th\, to help ensure children in need experience the magic of the holidays. Every contribution\, big or small\, makes a meaningful impact. \n  \nTo conclude the donation drive\, we’re thrilled to invite you to our Resident Appreciation Holiday Party\, a festive celebration to thank you for being such an important part of our community!
URL:https://theavery.com/event/the-avery-toy-donation-drive/
LOCATION:Avery Clubhouse Theater
ATTACH;FMTTYPE=application/pdf:https://theavery.com/wp-content/uploads/2025/11/Avery-Toy-Drive-2025.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251117T183000
DTEND;TZID=UTC:20251117T193000
DTSTAMP:20260416T095432
CREATED:20251014T140438Z
LAST-MODIFIED:20251202T150329Z
UID:14762-1763404200-1763407800@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-14/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2023/01/Boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251103T183000
DTEND;TZID=UTC:20251103T193000
DTSTAMP:20260416T095432
CREATED:20251014T140310Z
LAST-MODIFIED:20251014T140310Z
UID:14759-1762194600-1762198200@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-12/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251020T183000
DTEND;TZID=UTC:20251020T193000
DTSTAMP:20260416T095432
CREATED:20250917T155303Z
LAST-MODIFIED:20250917T185353Z
UID:14704-1760985000-1760988600@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-13/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/webp:https://theavery.com/wp-content/uploads/2023/09/boxing.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251017T180000
DTEND;TZID=UTC:20251017T200000
DTSTAMP:20260416T095432
CREATED:20250922T184128Z
LAST-MODIFIED:20250922T184128Z
UID:14717-1760724000-1760731200@theavery.com
SUMMARY:Avery's Art & Ale
DESCRIPTION:🍷🎨 Avery’s Art and Ale🎨🍷 \nJoin us for a cozy evening of creativity\, laughter\, and fall vibes!\nWe’ll provide the paint\, canvas\, and all the supplies you need\, just bring your favorite bottle of wine or beverage of choice and let your imagination flow. \nWhether you’re a seasoned artist or just want to have fun with friends\, this is the perfect way to relax\, sip\, and create your own fall masterpiece. \n✨ Spots are limited! ✨
URL:https://theavery.com/event/averys-art-ale/
LOCATION:Avery Clubhouse Theater
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2025/09/Averys.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251006T183000
DTEND;TZID=UTC:20251006T193000
DTSTAMP:20260416T095432
CREATED:20250917T155100Z
LAST-MODIFIED:20250917T155100Z
UID:14702-1759775400-1759779000@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-11/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250922T183000
DTEND;TZID=UTC:20250922T193000
DTSTAMP:20260416T095432
CREATED:20250814T142853Z
LAST-MODIFIED:20250814T142853Z
UID:14677-1758565800-1758569400@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-12/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/webp:https://theavery.com/wp-content/uploads/2023/09/boxing.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250908T183000
DTEND;TZID=UTC:20250908T193000
DTSTAMP:20260416T095432
CREATED:20250814T141837Z
LAST-MODIFIED:20250814T141837Z
UID:14675-1757356200-1757359800@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-10/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250818T181500
DTEND;TZID=UTC:20250818T190000
DTSTAMP:20260416T095432
CREATED:20250716T141842Z
LAST-MODIFIED:20250716T141842Z
UID:14569-1755540900-1755543600@theavery.com
SUMMARY:Water Aerobics w/Cole
DESCRIPTION:A low impact but high intensity water aerobics class where no swimming skills are needed! Water aerobics allows every joint and muscle to be used at the same time. Water aerobics can be done no matter what your age\, weight or physical fitness level because water keeps the body buoyant and therefore does not unduly stress the joints and muscles. This class is full of fun and energizing activities! \nFor all skill levels. \nOnly @ Avery Clubhouse Pool! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/water-aerobics-w-cole-14/
LOCATION:Avery Pool
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2023/07/E4E-Aqua-aerobics-Main.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250818T090000
DTEND;TZID=UTC:20250829T160000
DTSTAMP:20260416T095432
CREATED:20250814T163243Z
LAST-MODIFIED:20250814T163407Z
UID:14687-1755507600-1756483200@theavery.com
SUMMARY:The Avery's Back to School - Supply Drive
DESCRIPTION:Supplies For Grades 1-12\n\n#2 Pencils\nErasers (Block/Pencil Top)\nDry Erase Board Markers – Expo Markers\n2 Pocket Folders\nCrayons/Colored Pencil\nPens (Black or Blue)\nBinders\nNotebooks (Composition & Primary Ruled & Spiral)\nHighlighters\nRulers 12in\nIndex Cards\nGlue Sticks\n\nSupplies For Kindergarten & Special\n\nCalculator (TI-30xs or TI-84 plus)\nProtractors (clear-plastic)\nBack Pack\nLunch Box\nSocks (All ages)\nDisinfectant Wipes\nBoxes Tissues
URL:https://theavery.com/event/the-averys-back-to-school-supply-drive/
LOCATION:Avery Clubhouse Theater
ATTACH;FMTTYPE=application/pdf:https://theavery.com/wp-content/uploads/2025/08/Back-to-School-Supply-Drive-1.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250808T160000
DTEND;TZID=UTC:20250808T200000
DTSTAMP:20260416T095432
CREATED:20250718T155123Z
LAST-MODIFIED:20250718T155123Z
UID:14575-1754668800-1754683200@theavery.com
SUMMARY:🎉 COOL OFF KICKBACK @ THE AVERY! 🏖️💦(Residents Only Event)
DESCRIPTION:Hey Neighbors! \nYou’re officially invited to The Avery’s Cool Off Kickback Pool Party — and trust us\, you don’t want to miss it. We’re talking good vibes\, water balloon contests\, and more 🦩🌞 \n🗓️ Date: August 08th 2025 \n⏰ Time: 4pm-8pm \n📍 Location: The Avery Pool Deck \n💬 RSVP: BY JULY 28TH 2025 AT THEAVERY.COM \n🎶 Music • 🍔 Food & Drinks • 🎉 Games • 💃 Good Times \nCome cool off\, kick back\, and soak up the sunshine with your fellow residents and your favorite Avery staff. 😎🌊 \n⚠️ Please Note: This is a residents-only event. No outside guests will be permitted. Let’s keep it local\, friendly\, and full of fun! \nBring your biggest smile\, and let’s make this a summer to remember! \nThe Avery Team \nWhere the vibes are high and the cannonballs are higher 💥💧
URL:https://theavery.com/event/%f0%9f%8e%89-cool-off-kickback-the-avery-%f0%9f%8f%96%ef%b8%8f%f0%9f%92%a6residents-only-event/
LOCATION:Avery Pool
ATTACH;FMTTYPE=application/pdf:https://theavery.com/wp-content/uploads/2025/07/Cool-Pool-Image.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250804T181500
DTEND;TZID=UTC:20250804T190000
DTSTAMP:20260416T095432
CREATED:20250716T141639Z
LAST-MODIFIED:20250716T141639Z
UID:14566-1754331300-1754334000@theavery.com
SUMMARY:Water Aerobics w/Cole
DESCRIPTION:A low impact but high intensity water aerobics class where no swimming skills are needed! Water aerobics allows every joint and muscle to be used at the same time. Water aerobics can be done no matter what your age\, weight or physical fitness level because water keeps the body buoyant and therefore does not unduly stress the joints and muscles. This class is full of fun and energizing activities! \nFor all skill levels. \nOnly @ Avery Clubhouse Pool! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/water-aerobics-w-cole-13/
LOCATION:Avery Pool
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2023/07/E4E-Aqua-aerobics-Main.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T181500
DTEND;TZID=UTC:20250721T190000
DTSTAMP:20260416T095432
CREATED:20250617T151852Z
LAST-MODIFIED:20250718T125243Z
UID:14556-1753121700-1753124400@theavery.com
SUMMARY:Water Aerobics w/Cole
DESCRIPTION:A low impact but high intensity water aerobics class where no swimming skills are needed! Water aerobics allows every joint and muscle to be used at the same time. Water aerobics can be done no matter what your age\, weight or physical fitness level because water keeps the body buoyant and therefore does not unduly stress the joints and muscles. This class is full of fun and energizing activities! \nFor all skill levels. \nOnly @ Avery Clubhouse Pool! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/water-aerobics-w-cole-12/
LOCATION:Avery Pool
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2023/07/E4E-Aqua-aerobics-Main.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T181500
DTEND;TZID=UTC:20250707T190000
DTSTAMP:20260416T095432
CREATED:20250617T151559Z
LAST-MODIFIED:20250617T160726Z
UID:14552-1751912100-1751914800@theavery.com
SUMMARY:Water Aerobics w/Cole
DESCRIPTION:A low impact but high intensity water aerobics class where no swimming skills are needed! Water aerobics allows every joint and muscle to be used at the same time. Water aerobics can be done no matter what your age\, weight or physical fitness level because water keeps the body buoyant and therefore does not unduly stress the joints and muscles. This class is full of fun and energizing activities! \nFor all skill levels. \nOnly @ Avery Clubhouse Pool! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/water-aerobics-w-cole-11/
LOCATION:Avery Pool
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2023/07/E4E-Aqua-aerobics-Main.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250617T183000
DTEND;TZID=UTC:20250617T193000
DTSTAMP:20260416T095432
CREATED:20250514T133312Z
LAST-MODIFIED:20250514T133312Z
UID:14536-1750185000-1750188600@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-9/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250606T090000
DTEND;TZID=UTC:20250606T130000
DTSTAMP:20260416T095432
CREATED:20250530T175417Z
LAST-MODIFIED:20250530T175417Z
UID:14545-1749200400-1749214800@theavery.com
SUMMARY:🍩 Donuts & Coffee? Yes\, Please! Join Us June 6
DESCRIPTION:You’re Invited: National Donut Day Celebration! \n\nStart your Friday with something sweet!\nSwing by the Leasing Office on Friday\, June 6\, 2025\, between 9:00 AM – 1:00 PM for National Donut Day fun! \nWe’ll be serving up fresh donuts\, hot coffee\, and good vibes\, because you deserve a treat. Come grab a bite\, say hello\, and kick off your weekend the right way. \nWe can’t wait to see you there!
URL:https://theavery.com/event/%f0%9f%8d%a9-donuts-coffee-yes-please-join-us-june-6/
LOCATION:Avery Clubhouse Theater
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2025/05/National-Donut-Day-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250603T183000
DTEND;TZID=UTC:20250603T193000
DTSTAMP:20260416T095432
CREATED:20250514T133034Z
LAST-MODIFIED:20250514T133034Z
UID:14533-1748975400-1748979000@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-11/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/webp:https://theavery.com/wp-content/uploads/2023/09/boxing.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250519T183000
DTEND;TZID=UTC:20250519T193000
DTSTAMP:20260416T095432
CREATED:20250415T151426Z
LAST-MODIFIED:20250415T151426Z
UID:14514-1747679400-1747683000@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-8/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T183000
DTEND;TZID=UTC:20250505T193000
DTSTAMP:20260416T095432
CREATED:20250415T151147Z
LAST-MODIFIED:20250502T132133Z
UID:14512-1746469800-1746473400@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-10/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/webp:https://theavery.com/wp-content/uploads/2023/09/boxing.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250428T183000
DTEND;TZID=UTC:20250428T193000
DTSTAMP:20260416T095432
CREATED:20250317T161754Z
LAST-MODIFIED:20250411T145602Z
UID:14494-1745865000-1745868600@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-7/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
END:VCALENDAR