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PRODID:-//The Avery Apartments - ECPv6.9.0//NONSGML v1.0//EN
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X-WR-CALNAME:The Avery Apartments
X-ORIGINAL-URL:https://theavery.com
X-WR-CALDESC:Events for The Avery Apartments
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TZID:UTC
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T090000
DTEND;TZID=UTC:20251219T163000
DTSTAMP:20260418T135004
CREATED:20251124T182701Z
LAST-MODIFIED:20251124T182701Z
UID:14776-1764752400-1766161800@theavery.com
SUMMARY:The Avery - Toy Donation Drive
DESCRIPTION:Dear Avery Residents\, \n  \nThe holiday season is here\, and we’re excited to celebrate with you while spreading joy throughout our community! \nThis year\, The Avery is hosting a Toy Donation Drive\, running from December 3rd through December 19th\, to help ensure children in need experience the magic of the holidays. Every contribution\, big or small\, makes a meaningful impact. \n  \nTo conclude the donation drive\, we’re thrilled to invite you to our Resident Appreciation Holiday Party\, a festive celebration to thank you for being such an important part of our community!
URL:https://theavery.com/event/the-avery-toy-donation-drive/
LOCATION:Avery Clubhouse Theater
ATTACH;FMTTYPE=application/pdf:https://theavery.com/wp-content/uploads/2025/11/Avery-Toy-Drive-2025.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251215T183000
DTEND;TZID=UTC:20251215T203000
DTSTAMP:20260418T135004
CREATED:20251201T211413Z
LAST-MODIFIED:20251205T200920Z
UID:14804-1765823400-1765830600@theavery.com
SUMMARY:❄️🎄 12 Days of Christmas Workout 🎄❄️
DESCRIPTION:Join us for a festive fitness challenge that puts a healthy twist on a holiday classic! \n\nGet ready to jingle all the way through our exclusive “Twelve Days of Christmas Workout.” This unique program transforms traditional holiday elements into fun and engaging exercises. You won’t find any partridges in pear trees here; instead\, you’ll work through escalating circuits tailored to boost your strength\, stamina\, and spirit.\n\nExpect high-energy workouts that evolve —starting with one single\, signature move and culminating in a full\, dynamic routine . It’s the perfect way to stay active\, energized\, and connected this season.\n\nDeck the halls and grab your spot to celebrate the holidays stronger than ever! \n  \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/%e2%9d%84%ef%b8%8f%f0%9f%8e%84%e2%9d%84%ef%b8%8f-12-days-of-christmas-workout-%e2%9d%84%ef%b8%8f%f0%9f%8e%84%e2%9d%84%ef%b8%8f/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2025/12/Red-and-White-Playful-Holiday-Fitness-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251219T170000
DTEND;TZID=UTC:20251219T200000
DTSTAMP:20260418T135004
CREATED:20251124T183049Z
LAST-MODIFIED:20251212T171224Z
UID:14779-1766163600-1766174400@theavery.com
SUMMARY:🎉 Resident Appreciation Holiday Party
DESCRIPTION:📅 Date: December 19th\n🕒 Time: 5pm–8pm\n📍 Location: The Avery Clubhouse \n  \nWe encourage residents to bring a new\, unwrapped toy or gift to the party as it is the last day of the donation drive. \nLet’s come together to celebrate the season with food\, fun\, and community spirit\, while making the holidays brighter for local families and children. \nIf you have any questions\, please contact the management office. \n  \nThank you for your kindness\, generosity\, and holiday spirit. We look forward to celebrating with you! \n  \nWarm holiday wishes\, \n\nThe Avery Management Team
URL:https://theavery.com/event/%f0%9f%8e%89-resident-appreciation-holiday-party/
LOCATION:Avery Clubhouse Theater
ATTACH;FMTTYPE=application/pdf:https://theavery.com/wp-content/uploads/2025/11/Avery-Holiday-Party-2025.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260113T183000
DTEND;TZID=UTC:20260113T193000
DTSTAMP:20260418T135004
CREATED:20251202T145736Z
LAST-MODIFIED:20251202T145736Z
UID:14817-1768329000-1768332600@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-13/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260122T173000
DTEND;TZID=UTC:20260122T183000
DTSTAMP:20260418T135004
CREATED:20260119T145221Z
LAST-MODIFIED:20260119T145221Z
UID:14997-1769103000-1769106600@theavery.com
SUMMARY:2026 Grounded Beginnings Yoga Class
DESCRIPTION:
URL:https://theavery.com/event/2026-grounded-beginnings-yoga-class/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2026/01/Yoga-Class_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260127T183000
DTEND;TZID=UTC:20260127T193000
DTSTAMP:20260418T135004
CREATED:20251202T150525Z
LAST-MODIFIED:20251202T150525Z
UID:14820-1769538600-1769542200@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-15/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2023/01/Boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260210T183000
DTEND;TZID=UTC:20260210T193000
DTSTAMP:20260418T135004
CREATED:20260120T145633Z
LAST-MODIFIED:20260120T145633Z
UID:15013-1770748200-1770751800@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-14/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T183000
DTEND;TZID=UTC:20260224T193000
DTSTAMP:20260418T135004
CREATED:20260120T150341Z
LAST-MODIFIED:20260217T180329Z
UID:15015-1771957800-1771961400@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-16/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2023/01/Boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T183000
DTEND;TZID=UTC:20260310T193000
DTSTAMP:20260418T135004
CREATED:20260217T173317Z
LAST-MODIFIED:20260217T173317Z
UID:15044-1773167400-1773171000@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-15/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T190000
DTEND;TZID=UTC:20260331T193000
DTSTAMP:20260418T135004
CREATED:20260217T173504Z
LAST-MODIFIED:20260311T185633Z
UID:15047-1774983600-1774985400@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-17/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/webp:https://theavery.com/wp-content/uploads/2023/09/boxing.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T190000
DTEND;TZID=UTC:20260414T200000
DTSTAMP:20260418T135004
CREATED:20260311T191250Z
LAST-MODIFIED:20260311T191827Z
UID:15072-1776193200-1776196800@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-16/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260417T180000
DTEND;TZID=UTC:20260417T200000
DTSTAMP:20260418T135004
CREATED:20260413T184147Z
LAST-MODIFIED:20260413T184147Z
UID:15090-1776448800-1776456000@theavery.com
SUMMARY:Bingo & R&B Trivia Night
DESCRIPTION:
URL:https://theavery.com/event/bingo-rb-trivia-night/
LOCATION:Avery Clubhouse Theater
ATTACH;FMTTYPE=application/pdf:https://theavery.com/wp-content/uploads/2026/04/Event-The-Avery-Bingo.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T190000
DTEND;TZID=UTC:20260428T200000
DTSTAMP:20260418T135004
CREATED:20260311T191606Z
LAST-MODIFIED:20260311T191606Z
UID:15075-1777402800-1777406400@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-18/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/png:https://theavery.com/wp-content/uploads/2023/01/Boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T190000
DTEND;TZID=UTC:20260512T200000
DTSTAMP:20260418T135004
CREATED:20260414T181612Z
LAST-MODIFIED:20260414T181612Z
UID:15110-1778612400-1778616000@theavery.com
SUMMARY:Circuit Training w/Cole
DESCRIPTION:Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio\, which can lead to muscle growth and fat loss. Circuit training can be done at the gym\, at home\, or during a class. In a class setting\, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time\, then rests briefly before moving to the next station \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/circuit-training-w-cole-17/
LOCATION:Avery Clubhouse Gym
ATTACH;FMTTYPE=image/jpeg:https://theavery.com/wp-content/uploads/2025/01/Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T190000
DTEND;TZID=UTC:20260526T200000
DTSTAMP:20260418T135004
CREATED:20260414T181910Z
LAST-MODIFIED:20260414T181910Z
UID:15113-1779822000-1779825600@theavery.com
SUMMARY:Boxing w/Cole
DESCRIPTION:Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength\, explosive power\, and cardiovascular endurance\, but it’s also a great outlet for punching away any anger\, frustration\, or stress. \nNo experience necessary- this class is easy to modify and you can catch on in no time. \nFor all skill levels \nOnly @ Avery Clubhouse Gym! Residents only. RSVP \nAbout the expert trainer: \nI (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience\, and after enough time working under him\, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal\, so we spare no expense when taking the time to talk about it. Let’s get to work!
URL:https://theavery.com/event/boxing-w-cole-19/
ATTACH;FMTTYPE=image/webp:https://theavery.com/wp-content/uploads/2023/09/boxing.webp
END:VEVENT
END:VCALENDAR