Circuit Training w/Cole
2025-05-19 18:30 - 19:30, 2025-06-17 18:30 - 19:30, 2025-09-08 18:30 - 19:30, 2025-10-06 18:30 - 19:30, 2025-11-03 18:30 - 19:30, 2026-01-13 18:30 - 19:30 UTC | Avery Clubhouse Gym
Circuit training is a type of resistance training that combines cardio and strength training exercises. The short rest periods and variety of exercises can help build strength and cardio, which can lead to muscle growth and fat loss. Circuit training can be done at the gym, at home, or during a class. In a class setting, participants may be split into groups and assigned to stations around a room. Each group starts at a station and performs the exercise for a set amount of time, then rests briefly before moving to the next station
For all skill levels
Only @ Avery Clubhouse Gym! Residents only. RSVP
About the expert trainer:
I (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience, and after enough time working under him, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal, so we spare no expense when taking the time to talk about it. Let’s get to work!

Boxing w/Cole
2025-06-03 18:30 - 19:30, 2025-09-22 18:30 - 19:30, 2025-10-20 18:30 - 19:30, 2025-11-17 18:30 - 19:30, 2026-01-27 18:30 - 19:30 | Avery Clubhouse Gym
Boxing is an addictive and fun full-body workout that offers cardio and boxing training all in one. Not only can boxing build strength, explosive power, and cardiovascular endurance, but it’s also a great outlet for punching away any anger, frustration, or stress.
No experience necessary- this class is easy to modify and you can catch on in no time.
For all skill levels
Only @ Avery Clubhouse Gym! Residents only. RSVP
About the expert trainer:
I (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience, and after enough time working under him, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal, so we spare no expense when taking the time to talk about it. Let’s get to work!

🍩 Donuts & Coffee? Yes, Please! Join Us June 6
2025-06-06 09:00 - 13:00 | Avery Clubhouse Theater
You’re Invited: National Donut Day Celebration!

Start your Friday with something sweet!
Swing by the Leasing Office on Friday, June 6, 2025, between 9:00 AM – 1:00 PM for National Donut Day fun!
We’ll be serving up fresh donuts, hot coffee, and good vibes, because you deserve a treat. Come grab a bite, say hello, and kick off your weekend the right way.
We can’t wait to see you there!

Water Aerobics w/Cole
2025-07-07 18:15 - 19:00, 2025-07-21 18:15 - 19:00, 2025-08-04 18:15 - 19:00, 2025-08-18 18:15 - 19:00 | Avery Pool
A low impact but high intensity water aerobics class where no swimming skills are needed! Water aerobics allows every joint and muscle to be used at the same time. Water aerobics can be done no matter what your age, weight or physical fitness level because water keeps the body buoyant and therefore does not unduly stress the joints and muscles. This class is full of fun and energizing activities!
For all skill levels.
Only @ Avery Clubhouse Pool! Residents only. RSVP
About the expert trainer:
I (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience, and after enough time working under him, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal, so we spare no expense when taking the time to talk about it. Let’s get to work!

🎉 COOL OFF KICKBACK @ THE AVERY! 🏖️💦(Residents Only Event)
2025-08-08 16:00 - 20:00 | Avery Pool
Hey Neighbors!
You’re officially invited to The Avery’s Cool Off Kickback Pool Party — and trust us, you don’t want to miss it. We’re talking good vibes, water balloon contests, and more 🦩🌞
🗓️ Date: August 08th 2025
⏰ Time: 4pm-8pm
📍 Location: The Avery Pool Deck
💬 RSVP: BY JULY 28TH 2025 AT THEAVERY.COM
🎶 Music • 🍔 Food & Drinks • 🎉 Games • 💃 Good Times
Come cool off, kick back, and soak up the sunshine with your fellow residents and your favorite Avery staff. 😎🌊
⚠️ Please Note: This is a residents-only event. No outside guests will be permitted. Let’s keep it local, friendly, and full of fun!
Bring your biggest smile, and let’s make this a summer to remember!
The Avery Team
Where the vibes are high and the cannonballs are higher 💥💧

The Avery's Back to School - Supply Drive
2025-08-18 09:00 - 2025-08-29 16:00 | Avery Clubhouse Theater
Supplies For Grades 1-12

#2 Pencils
Erasers (Block/Pencil Top)
Dry Erase Board Markers – Expo Markers
2 Pocket Folders
Crayons/Colored Pencil
Pens (Black or Blue)
Binders
Notebooks (Composition & Primary Ruled & Spiral)
Highlighters
Rulers 12in
Index Cards
Glue Sticks

Supplies For Kindergarten & Special

Calculator (TI-30xs or TI-84 plus)
Protractors (clear-plastic)
Back Pack
Lunch Box
Socks (All ages)
Disinfectant Wipes
Boxes Tissues

Avery's Art & Ale
2025-10-17 18:00 - 20:00 | Avery Clubhouse Theater
🍷🎨 Avery’s Art and Ale🎨🍷
Join us for a cozy evening of creativity, laughter, and fall vibes!
We’ll provide the paint, canvas, and all the supplies you need, just bring your favorite bottle of wine or beverage of choice and let your imagination flow.
Whether you’re a seasoned artist or just want to have fun with friends, this is the perfect way to relax, sip, and create your own fall masterpiece.
✨ Spots are limited! ✨

The Avery - Toy Donation Drive
2025-12-03 09:00 - 2025-12-19 16:30 | Avery Clubhouse Theater
Dear Avery Residents,

The holiday season is here, and we’re excited to celebrate with you while spreading joy throughout our community!
This year, The Avery is hosting a Toy Donation Drive, running from December 3rd through December 19th, to help ensure children in need experience the magic of the holidays. Every contribution, big or small, makes a meaningful impact.

To conclude the donation drive, we’re thrilled to invite you to our Resident Appreciation Holiday Party, a festive celebration to thank you for being such an important part of our community!

❄️🎄 12 Days of Christmas Workout 🎄❄️
2025-12-15 18:30 - 20:30 | Avery Clubhouse Gym
Join us for a festive fitness challenge that puts a healthy twist on a holiday classic!

Get ready to jingle all the way through our exclusive “Twelve Days of Christmas Workout.” This unique program transforms traditional holiday elements into fun and engaging exercises. You won’t find any partridges in pear trees here; instead, you’ll work through escalating circuits tailored to boost your strength, stamina, and spirit.

Expect high-energy workouts that evolve —starting with one single, signature move and culminating in a full, dynamic routine . It’s the perfect way to stay active, energized, and connected this season.

Deck the halls and grab your spot to celebrate the holidays stronger than ever!

For all skill levels
Only @ Avery Clubhouse Gym! Residents only. RSVP
About the expert trainer:
I (Cole) started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life’s greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. After college I took a job working under a doctor of physical therapy with over 40 years of experience, and after enough time working under him, I decided to start my own business. I am also a certified fitness nutrition specialist. Proper nutrition is crucial for any fitness goal, so we spare no expense when taking the time to talk about it. Let’s get to work!

🎉 Resident Appreciation Holiday Party
2025-12-19 17:00 - 20:00 | Avery Clubhouse Theater
📅 Date: December 19th
🕒 Time: 5pm–8pm
📍 Location: The Avery Clubhouse

We encourage residents to bring a new, unwrapped toy or gift to the party as it is the last day of the donation drive.
Let’s come together to celebrate the season with food, fun, and community spirit, while making the holidays brighter for local families and children.
If you have any questions, please contact the management office.

Thank you for your kindness, generosity, and holiday spirit. We look forward to celebrating with you!

Warm holiday wishes,

The Avery Management Team
